Comeback Team

Series 1

Special Guest : Physical Therapist Frank van Kouwen

Get To Know The Comeback Team

Series 1 | Episode 1

The Comeback Team is comprised of four experts in the health and fitness field with a passion for inspiring and making a difference. With their combined experience of over 100 years, they have worked together as a team to help people from all walks of life to comeback from challenges and to help people with physical or health problems.

Episode 1

Series 1 | Episode 1

The Making of A Comeback

Series 1 | Episode 2

Comebacks look different to us all. The physical, psychological, emotional, confidence, Comebacks are how to discover the best version of your goal-based self. Listen as coaches TA, Robert, Frank, and Chuck discuss the concept of making a Comeback in YOUR life!

Episode 2

Series 1 | Episode 2

Commit to Participate

Series 1 | Episode 3

A comeback is a humbling journey that transforms both the mind and body. However, in order to begin the journey, one must commit to participate. It’s a complete lifestyle change that can only be fully accomplished if fully committed to the process. Listen to learn how YOU can learn to celebrate the small wins to realistic and achievable goals.

Episode 3

Series 1 | Episode 3

Exercise the Mind

Series 1 | Episode 4

You many often hear that in sports and other performance-related activities, the mental game is just as important as the physical game. Fair enough. But what exactly is the mental game and how do we exercise that part of our body? Listen as the Comeback Team coaches share tips to help improve YOUR mental strength.

Episode 4

Series 1 | Episode 4

The Importance of Pre-habing

Series 1 | Episode 5

You want to keep adapting so that YOU can be the best version of yourself and achieve better results. Then you get greedy. You feel the gains and start pushing harder knowing how good it feels to reach new peaks. BOOM, an injury curtails your progress. Listen as the Comeback Team share practical tools for helping your body recover adequately to prevent injury.

Episode 5

Series 1 | Episode 5

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The Comeback concept was created to inspire people from all walks of life to transform their life and start a journey of becoming their best-self.

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